If you follow my blog, most of the info that I shared is about sharing what Lasik is all about. I hope everyone who read my posting will guild and help people out there before they make any decision. It is important to have some knowledge for us to think over and make some analysis on this procedures. Anyway, a doctor advice will be the most important on Lasik eye surgery because they are the professional who will be doing the surgery. Prior to that, reading and get to know people's experience will also help you to ask questions to the doctor. This make you feel confidence and convince to undergo this surgery.
Today, I'm not going to share information about Lasik but I would like to share some tips and information on how to take care of your eyes based on my readings. It is said that our eyes is the mirror to our personality. It reflect the person we are and it also consider as our expression without words. The most important our eyes gave us the chance to see how beautiful the world are. We sometime focus more on our appearance through our eyes. Our eyes gave the idea to our brain what should we wear. We are too focus on our outside appearance but fail to take care of our eyes. Fail to do this, some people have problems with their eyes with loss of perfect vision.
The most important is to have a routine checkup every year to know your vision health care. It is similar to some people who went for yearly health examination. You also need to have this kind of examination for your eyes. By having a regular checkup on your eyes will help you to maintain or avoiding any eye disease or blurry vision. It is known that lost of perfect vision because of naturally with age but if we have an adequate precaution, we can extend your eyesight even into old age.
There are many instances or things that may cause eye problems. These include excessive eye strains from reading, watching TV, spending more time in front of computer or work that may cause danger to your eyes. There are also people who has unhealthy lifestyle such as smoking, obesity, eye open directly to the sun, unhealthy diet and even sometime taking certain medications. To ensure that your eyes does not affected by any disease or loss of vision, it is advisable for your to have a yearly routine checkup to make sure that both of your eyes are healthy.
It is also good for you to splash water directly to your eyes. By splashing water, it helps your eyes to relax and not over strained. Eating healthy food and have a planned diet also part of steps to take care of your eyes. diet is actually control your eye problem and help you to produce a healthy eyes. You also need to avoid looking directly to the sun or overexposure to sun frequently. Lastly, please make sure your eyes has enough rest. To sleep seven to eight hours will help you to protect and relaxing your both eyes and body.
Hope this will help everyone to take a very good care of our eyes. See in another post.
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1. www.girliss.com
2. www.spontonlist.com
3. www.perfectfocuseye.com
